My Yoga, Meditation offerings this week

Hi Yogis

My LIVE VIRTUAL and in person Teaching schedule this week January 11 thru 16 all PST. All donation based, suggest $20 Via: Venmo: @carolynlongyoga, Paypal: carolynlongyoga@ymail.com,

but at these trying times I honor all …even a kind word, virtual hug and always appreciate referrals…invite friends, neighbors, family across this beautiful blue planet and help me grow this virtual LOVING HEALING SPACE…Namaste`

IF you no longer wish to receive this weekly email please let me know and I will respectfully remove you.

NOTE: where it says Zoom or my studio, it refers to either being live in person here at my studio in Laguna Niguel or on Zoom. Please reserve in person option via text or email to confirm.

Tuesday 11

7am Vinyasa Flow Zoom/my studio

7pm Guided Meditation Sound Bath

Wednesday 12

10am Karma Yoga in the park (stretch n breathe)

4pm SPIN class, Zoom

Thursday 13

7am Fusion Zoom or my studio

10am Karma Yoga in the Park (Vinyasa Flow level 2)

Friday 14

8am Fusion Zoom or my studio

6pm Meditation Sound Bath, @Urban Hot Yoga, LH

Here is the link to register https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5723039&tg=24&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=01%2f14%2f22&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Saturday 15

7am Vinyasa Flow2, Zoom or my studio

Sunday 16

10am Family Yoga, Karma Yoga in the Park Long is inviting you to a scheduled Zoom meeting.

Topic: Jan 11 thru 16

Time: This is a recurring meeting Meet anytime

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Meeting ID: 850 141 5803

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