200hr Yoga Teacher and Lifelong Students Training (1)
Mon, Mar 04
|Laguna Niguel
This practice/certification is a combination of Asanas (yoga poses), Mindful Consciousness (meditation practices), Pranayama (breathwork), Chakra balancing(energy medicine) that will set you up to thrive your highest and best life possible!!
Time & Location
Mar 04, 2024, 4:30 PM – Apr 24, 2024, 7:30 PM
Laguna Niguel, 23521 Calverton Cir, Laguna Niguel, CA 92677, USA
About the event
We will meet Mondays and Wednesdays 4:30 to 7:30pm and Saturdays 11am to 2pm all PST. You can be live in studio or live on Zoom. We start September 30th and finish this 8 week course/training/certification on November 20th. This course is for everyone who wants to raise their consciousness and start thriving in their highest vibration to be and live your greatest life.Areas of study and practice include:
intensive, alignment and energy-based Yoga asana study (intro to Quantum Healing)
Yoga specific anatomy and physiology
principles of Vinyasa Flow & intelligent sequencing
principles of pranayama
the Yoga Sutras and Yoga philosophy